I utilize Intuitive Eating and a weight neutral approach, emphasizing that health can be achieved without focusing on weight or body size. My role is to empower individuals to make choices that align with their values honoring the diverse paths to healing.

My approach acknowledges the complex interplay between food, emotions, and past experiences. This involves utilizing diverse counseling techniques to help clients gain insight into their interactions with food, movement, and body image. Through a trauma-informed lens, I aim to create a safe space to explore these connections and develop sustainable nourishment goals.

My approach to nutrition therapy focuses on food, movement, and body image within my scope of practice. Collaborating with a multidisciplinary team—including therapists, psychiatrists, and medical providers—ensures a comprehensive and holistic approach to client care.