An Authentic connection with food and your body starts here

As a Registered Dietitian and Eating Disorder Specialist, I help clients mend their connection with food and their bodies.

Are you caught in a cycle of dieting, feeling overwhelmed by food choices, or experiencing guilt and shame after eating? If your preoccupation with food, weight, and body image is negatively impacting your life, you’re not alone.

The relationship with food and our body is complex, influenced by unrealistic beauty standards and constant diet culture. This can lead to feeling exhausted, confused, and at a loss for what to do. Whether you’re navigating challenges with food, managing a medical condition, or simply want to improve your relationship with food and your body, I offer a supportive space to heal and build self-compassion.

Let's work together to provide you with the tools necessary to embrace a life free from food-related stress.

Learn more

1:1 Virtual Nutrition therapy

Eating Disorders

* Anorexia Nervosa (AN)

* Bulimia Nervosa (BN)

* Binge Eating Disorder (BED)

* Other Specified Feeding or Eating Disorder (OSFED)

* Avoidant Restrictive Food Intake Disorder (ARFID)

Medical Nutrition Therapy

Medical Nutrition Therapy (MNT) can effectively address a range of health conditions, including PCOS, diabetes, prediabetes, and high cholesterol  

Disordered Eating/Chronic Dieting

Disordered eating and chronic dieting can involve obsessive thoughts about food, weight, and body image; rigid eating patterns; and rigid rituals and routines surrounding food and exercise. 

General Nutrition

General nutrition focuses on overall health and well-being by exploring the connection between food choices and physical and mental health, without emphasizing weight or size. This approach empowers individuals to enhance their nutrition knowledge and make informed choices.

Work with me

  • What Others are saying:

    “When I first started working with Briana, I felt so overwhelmed by food, my body, and what it meant to heal my relationship with eating. I was stuck in a place of fear — especially with the diabetes and my eating disorder— always worried I was doing something wrong or ‘bad.’

    From the very beginning, she created a space that felt calm, safe, and judgment-free. She helped me unlearn the idea that food has to be earned or feared, and instead showed me that no food is off-limits. She helps me find ways that works for me and supports my journey. With her guidance, I’ve started to feel more at peace with food, my diabetes and with myself.

    She’s patient when I’m struggling, kind when I feel like I’ve failed, and always takes time to answer my questions and explain things in a way that makes sense. I’ve learned so much, not just about nutrition, but about giving myself grace.

    Working with her has been such a healing part of my journey — I finally feel like I can breathe, trust my body, and move forward with confidence and compassion.”

    -J.A.